I tried the 55 workout today with Kettlebell swings and goblet squats. Less than 10 minutes and a soaring heart rate!
You should try one of them. Great, quick, exhausting workout!
an experiment in thought capture
I tried the 55 workout today with Kettlebell swings and goblet squats. Less than 10 minutes and a soaring heart rate!
You should try one of them. Great, quick, exhausting workout!
My copy of Dexter by Design arrived this week. Can’t wait to dive into it. I’m actually glad that the Showtime series isn’t following the books verbatim as it gives me two different storylines to look forward to.