Tuesday, September 22, 2009

TMUSCLE.com | Four Challenges to Light Your Fire!

I tried the 55 workout today with Kettlebell swings and goblet squats.  Less than 10 minutes and a soaring heart rate!

You should try one of them.  Great, quick, exhausting workout!

TMUSCLE.com | Four Challenges to Light Your Fire!

The new Dexter book arrived

My copy of Dexter by Design arrived this week.  Can’t wait to dive into it.  I’m actually glad that the Showtime series isn’t following the books verbatim as it gives me two different storylines to look forward to.

Saturday, January 31, 2009

says split decisions suck.
Getting the house ready for the party tomorrow. House should be fairly full.