TMUSCLE.com | Four Challenges to Light Your Fire!

I tried the 55 workout today with Kettlebell swings and goblet squats.  Less than 10 minutes and a soaring heart rate!

You should try one of them.  Great, quick, exhausting workout!

TMUSCLE.com | Four Challenges to Light Your Fire!

The new Dexter book arrived

My copy of Dexter by Design arrived this week.  Can’t wait to dive into it.  I’m actually glad that the Showtime series isn’t following the books verbatim as it gives me two different storylines to look forward to.

says split decisions suck.

Getting the house ready for the party tomorrow. House should be fairly full.

Realizing it's going to be a long day

This morning, I was asked to look into why an Access based application was not working correctly.  I opened up the application, brought up the problem form in design mode, right clicked on the button in question and went to the code.  Here's what I was greeted with:

Private Sub Command62_Click()

What a brilliant naming scheme...  it's going to be another long day....

Putting in AdSense

So, I finally figured out how to properly integrate AdSense into my blog.  I was trying to get ads into each post, but couldn't quite get it right.  So, I went directly to blogger's admin console and put in my adsense code using their built in tool.

Upgrading to Windows Live Writer

Well, live writer is installed.  Hopefully, having a local application will prompt me to blog more often.  Over 4 years without a post.  That's just wrong...

ran with a friend today. it was good to see him again. he's recovering from a torn ACL, so his running is not quite what it was when i moved away. he's trying to get ready for the maui marathon this fall. he'll do fine.

i was reading today that the legal firms for some companies are asking employees to sign a consensual relationship agreement (CRA) if they become socially involved. apparently, this is to limit the possibility of sexual harrasment claims. i think they got the initials wrong. it should be CYA. i wonder how long the agreement is binding...

like i have anything interesting to say....